{"id":296,"date":"2024-04-23T09:56:57","date_gmt":"2024-04-23T09:56:57","guid":{"rendered":"https:\/\/www.pavelgrepl.cz\/?page_id=296"},"modified":"2025-03-11T09:30:50","modified_gmt":"2025-03-11T09:30:50","slug":"orlickehory","status":"publish","type":"page","link":"https:\/\/www.pavelgrepl.cz\/index.php\/orlickehory\/","title":{"rendered":"Vertical weekend Orlick\u00e9 hory"},"content":{"rendered":"

Za\u017eij kr\u00e1su orlick\u00fdch kopc\u016f a sd\u00edlej radost z pohybu.<\/span><\/em><\/p>\n

N\u00e1pl\u0148?<\/h2>\n

Bav\u00ed t\u011b b\u011bh\u00e1n\u00ed, ale nev\u00ed\u0161, jestli to d\u011bl\u00e1\u0161 spr\u00e1vn\u011b. Cht\u011bl\/a by ses dozv\u011bd\u011bt v\u00edce? M\u00e1\u0161 probl\u00e9m potkat stejn\u011b nad\u0161en\u00e9 lidi, jako jsi ty? R\u00e1d\/a bys str\u00e1vila aktivn\u00ed v\u00edkend v Orlick\u00fdch hor\u00e1ch pln\u00fd sportu a tip\u016f? Tak s n\u00e1mi poje\u010f na b\u011b\u017eeck\u00fd camp. Absolvuje\u0161 n\u011bkolik b\u011b\u017eeck\u00fdch tr\u00e9nink\u016f, budeme i posilovat, stre\u010dink samoz\u0159ejmost\u00ed a dvakr\u00e1t si popov\u00edd\u00e1me i o teorii. Ud\u011bl\u00e1me ti anal\u00fdzu b\u011bhu. M\u016f\u017ee\u0161 vyu\u017e\u00edt slu\u017eeb fyzioterapeutky, nebo si jen u\u017e\u00edt v pr\u016fb\u011bhu n\u00e1ro\u010dn\u00e9ho v\u00edkendu regenera\u010dn\u00ed mas\u00e1\u017e. Krom\u011b toho si spolu u\u017eijeme n\u011bjakou z\u00e1bavu.<\/p>\n

Pro koho?<\/h2>\n

Nemus\u00ed\u0161 b\u00fdt (j)eli\u0165\u00e1k, sta\u010d\u00ed, kdy\u017e souvisle ub\u011bhne\u0161 10 km jakoukoli rychlost\u00ed.<\/p>\n

Co si odnese\u0161?<\/h2>\n

Chu\u0165 do b\u011bh\u00e1n\u00ed, spoustu v\u00fd\u0161kov\u00fdch metr\u016f, z\u00e1\u017eitky a nov\u00e9 p\u0159\u00e1tele.<\/p>\n

Kde?<\/h2>\n

Hostinec U Novotn\u016f<\/a>, Mistrovice 1, 561 64 Jablonn\u00e9 nad Orlic\u00ed<\/span><\/p>\n

Kdy, jak a za kolik?<\/h2>\n